Psychological counselling centre
We are more than happy to support you if you are not feeling well and feel you would like to speak to an impartial, professional person.
We are a team of psychologists with extensive experience in various counselling and therapy settings. Our professional background encompasses psychodynamic psychotherapy, psychoanalysis, behavioural therapy and systemic therapy.
We are interested in all your concerns and issues and will help you to find new perspectives.
Our counselling is free of charge and confidential. Family members, your university or health insurance provider will not be informed. Everything we discuss together stays between us.
Our service is aimed at students at the University of Bonn, Bonn-Rhein-Sieg University of Applied Sciences and Alanus University, as well as PhD students who are still enrolled. ist, we will of course advise you anyway. The subject areas only serve as a better orientation and classification of our offer and do not cover all possibilities of your consulting needs.
The sessions can be held in German and English.
Possible topics for consultation
Study-related topics
- Time management
- Exam anxiety
- Procrastination
- Speech anxiety
Social topics
- Conflicts with friends or relatives
- Loneliness
- Relationship problems
- Experiences of discrimination
Psychological topics
- Self-esteem problems
- Anxieties
- Trauma
- Counselling on psychotherapy/search
Counselling
We offer one-to-one conversations and, on request, conversations with relatives or other related persons. Initial consultations always take place on site. Follow-up meetings can be held online or by telephone. We do not offer diagnostic services or psychotherapy.
We also have a changing range of workshops:
Exam nerves?!
Are you looking for a better way to deal with exam nerves and want to share your experiences in a group?
Then this workshop is just right for you! This workshop will be held in German.
Who am I and who do I want to be?
If you want to find something, you have to search for it. Together, we create a space in which we can explore our identity.
Self-compassion rather than self-criticism
Do you often find yourself being your own harshest critic whilst studying? In this interactive workshop, you’ll learn how self-compassion can help you deal with stress, pressure to perform and self-doubt in a more relaxed way – without losing sight of your goals.
The team
Sabina Geerlings
Position: Psychologist M.Sc., Psychological psychotherapist (psychodynamic psychotherapy)
David Winkelmann
Position: Psychologist M.Sc., Psychological psychotherapist (in training) (psychodynamic psychotherapy, psychoanalysis)
Amelie Spies
Position: Psychologist M.Sc., Psychological psychotherapist (in training) (behavioural therapy)
Constanze Stangenberg
Position: Certified psychologist, coach (systemic and art-based), Psychological psychotherapist (in training) (systemic therapy)
Marjolein Diehm
Position: Assistenz
How to get a consultation
Email us at any time to make an appointment for counselling. Please let us know at what times of the week you can make an appointment. You can also provide us with a telephone number where we can reach you. Otherwise you can reach us by telephone at the times listed below.
After you have contacted us by e-mail or via phone, you will receive a proposed appointment from us.
It is possible to have several consultations; however, longer-term therapies are not offered within the counselling centre.
Get your appointment by telephone
+49 160 93449691
Mon 11 am - 1 pm
Wed 11 am - 1 pm
Open consultation hours - discuss your concerns without an appointment
every Wednesday at 10 am
Please arrive punctually at the beginning of the consultation hour.
Unfortunately, there will be no consultation hours on Wednesday, 21 October. We kindyl ask for understanding.
Psychologische Beratungsstelle (PBS)
Adenauerallee 63 53113 BonnBuilding barriers
Our counselling centre in Adenauerallee has the following structural barriers: There are two heavy fire doors and another heavy door in the building on the way to us. All three are without door openers. There are also three steps in front of our advice centre. There is no handrail. There is no guidance system for people with impaired vision.
If required, we can organise a room at ground level in Lennéstraße 3. There is also a heavy entrance door without a door opener. We will be happy to arrange to meet you at this door to hold it open for you.
Please let us know if you need assistance.
Consultation Alanus / HSBRS
Psychological counselling at the Alanus University
We offer counselling sessions at Alanus University. This offer is aimed exclusively at students of Alanus University. Simply arrange an appointment via email. Consultations take place at Alanus University in the meeting room (2nd floor) in the green stairwell.
Constanze Stangenberg,
each at 9 am and 10 am
| Thu, 8 October (Meeting room, stairwell, 1st floor) | |
| Thu, 12 November | |
| Thu, 3 December |
Psychological Counselling at the Bonn-Rhine-Sieg University of Applied Sciences (HS-BRS)
We offer face-to-face counselling sessions on campus at Bonn-Rhein-Sieg University of Applied Sciences. This service is available exclusively to students at HS-BRS. Please make an appointment in advance –preferably by e-mail.
Sabina Geerlings,
each at 9:30 am, 10:30 am and 11:30 am
| Campus Sankt Augustin im Raum E221 | Campus Rheinbach |
| Tue, 22 September | Thu, 12 November |
| Tue, 17 November | Thu, 17 December |
| Tue, 15 December | Thu, 28 Januar |
Emergencies and acute crises
We do not provide emergency services. In acute crises and psychological emergencies, you can contact the following places:
Emergency outpatient clinic LVR-Klinik Bonn
You can get professional help around the clock at the psychiatric emergency clinic. You can go there in person at any time.
Kaiser-Karl-Ring 20, 53111 Bonn
Tel.: +49 228/551-1
If you or another person in your environment is acutely at risk, please call the emergency services/fire brigade at any time on 112 or the police on 110.
The emergency services will assess the situation on site and take further action if necessary.
Further contact points
Some selected contact points are linked below:
Psychotherapy and therapist search
Psychotherapiesuche.de
Information and assistance in the targeted search for a therapist
Bundes Psychotherapeuten Kammer
Information on psychotherapy and mental illness (also brochures in English and Turkish)
Kassenärztliche Vereinigung Nordrhein
Information and assistance in the targeted search for therapists
116117
Telephone number / online portal for finding psychotherapists and psychiatrists
Clinics
Rhein-Klinik Bad Honnef
Inpatient treatment for young adults aged between 20 and 30
Clinic and Polyclinic for Psychosomatic Medicine and Psychotherapy
University Hospital Bonn with a wide range of services, including consultation hours on the topics of eating disorders and anxiety
LVR-Kliniken Bonn
Inpatient and outpatient services; as well as 24-hour emergency outpatient clinic
Further counselling options and contact points
Autismus Therapie Zentrum Bonn
Beratungsstelle gegen Antisemitismus
Beratungsstelle gegen Rassismus
Beratungsstelle gegen sexualisierte Gewalt
Bonner Früherkennungszentrum für Psychosen (FEP)
Therapie und Beratung für Frauen und INTA+ (TuBF)
Contact points for students at the University of Bonn
Psychological Counselling service Uni Bonn
Study Service and support Uni Bonn
Psychosocial Counselling AStA (AStA = The General Students' Committee)
Advice for students with a disability or chronic illness
Healthy Campus Uni Bonn (workshops & seminars)
Study doubts
Telephone counselling at the Uni Bonn for students with doubts
Councelling on doubts about studying (for students of Hochschule Bonn-Rhein-Sieg)
Counselling centres of church organisations
Evangelische Beratungsstelle für Erziehungs-, Jugend-, Ehe- und Lebensfragen
Katholische Beratungsstelle für Ehe-, Familien- und Lebensfragen
Studying as a parent
Office of Family Services Staff Unit
Counselling centre at Bonn-Rhein-Sieg University of Applied Sciences
Handling your data
The employees of the counselling centre are bound to secrecy; your name and other necessary data are only accessible to the counselling team.
Information according to Articles 13 and 14 DS-GVO can be found here.