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Psychological counselling centre

A figure walks a path in green meadow that forks; two houses cast long, pointed-roof shadows like arrows guiding the figure

Psychological counselling centre

We are more than happy to support you if you are not feeling well and feel you would like to speak to an impartial, professional person.

We are a team of psychologists with extensive experience in various counselling and therapy settings. Our professional background encompasses psychodynamic psychotherapy, psychoanalysis, behavioural therapy and systemic therapy.

We are interested in all your concerns and issues and will help you to find new perspectives.

Our counselling is free of charge and confidential. Family members, your university or health insurance provider will not be informed. Everything we discuss together stays between us.

Our service is aimed at students at the University of Bonn, Bonn-Rhein-Sieg University of Applied Sciences and Alanus University, as well as PhD students who are still enrolled. ist, we will of course advise you anyway. The subject areas only serve as a better orientation and classification of our offer and do not cover all possibilities of your consulting needs. 

The sessions can be held in German and English.

The team from the Psychological Counselling Centre are standing in front of some trees in the Botanical Gardens, smiling warmly at the camera.

Possible topics for consultation

Study-related topics

  • Time management
  • Exam anxiety
  • Procrastination
  • Speech anxiety

Social topics

  • Conflicts with friends or relatives
  • Loneliness
  • Relationship problems
  • Experiences of discrimination

Psychological topics

  • Self-esteem problems
  • Anxieties
  • Trauma
  • Counselling on psychotherapy/search

Counselling

We offer one-to-one conversations and, on request, conversations with relatives or other related persons. Initial consultations always take place on site. Follow-up meetings can be held online or by telephone. We do not offer diagnostic services or psychotherapy.

We also have a changing range of workshops:

Exam nerves?!

Are you looking for a better way to deal with exam nerves and want to share your experiences in a group?

Then this workshop is just right for you!  This workshop will be held in German.

more

 

A bright pink background with neon green text on it: Your fear has no clue. You do.

Self-compassion rather than self-criticism

Do you often find yourself being your own harshest critic whilst studying? In this interactive workshop, you’ll learn how self-compassion can help you deal with stress, pressure to perform and self-doubt in a more relaxed way – without losing sight of your goals.

more

Key visual for a workshop featuring an illustration of a flower with a woman sitting inside it, holding a watering can and watering the flower

The team

Sabina Geerlings

Position: Psychologist M.Sc., Psychological psychotherapist (in training) (psychodynamic psychotherapy)

Portraitfoto von Sabina Geerlings

David Winkelmann

Position: Psychologist M.Sc., Psychological psychotherapist (in training) (psychodynamic psychotherapy, psychoanalysis)

Portraitfoto von David Winkelmann

Amelie Spies

Position: Psychologist M.Sc., Psychological psychotherapist (in training) (behavioural therapy)

Portraitfoto von Amelie Spies

Constanze Stangenberg

Position: Certified psychologist, coach (systemic and art-based), Psychological psychotherapist (in training) (systemic therapy)

Portraitfoto von Constanze Stangenberg

Marjolein Diehm

Position: Assistenz

Assistant
Marjolein Diehm

How to get a consultation

Email us at any time to make an appointment for counselling. Please let us know at what times of the week you can make an appointment. You can also provide us with a telephone number where we can reach you. Otherwise you can reach us by telephone at the times listed below.

After you have contacted us by e-mail or via phone, you will receive a proposed appointment from us.

It is possible to have several consultations; however, longer-term therapies are not offered within the counselling centre.


Get your appointment by telephone 

+49 160 93449691
Mon 11 am - 1 pm
Wed 11 am - 1 pm


Open consultation hours - discuss your concerns without an appointment

every Wednesday at 10 am
Please arrive punctually at the beginning of the consultation hour.

Psychologische Beratungsstelle (PBS)

Adenauerallee 63 53113 Bonn
Telefon: +49 160 93449691

Building barriers

Our counselling centre in Adenauerallee has the following structural barriers: There are two heavy fire doors and another heavy door in the building on the way to us. All three are without door openers. There are also three steps in front of our advice centre. There is no handrail. There is no guidance system for people with impaired vision.

If required, we can organise a room at ground level in Lennéstraße 3. There is also a heavy entrance door without a door opener. We will be happy to arrange to meet you at this door to hold it open for you.

Please let us know if you need assistance.

Consultation Alanus / HSBRS

Psychological counselling at the Alanus University

We offer counselling sessions at Alanus University. This offer is aimed exclusively at students of Alanus University. Simply arrange an appointment via email. Consultations take place at Alanus University in the meeting room (2nd floor) in the green stairwell.

Constanze Stangenberg,
each at 9 am and 10 am on
 
Thu, 10 September 
Thu, 8 October (Meeting room, stairwell, 1st floor) 
Thu, 12 November 
Thu, 3 December 

Psychological Counselling at the Bonn-Rhine-Sieg University of Applied Sciences (HS-BRS)

We offer councelling at the Campus Sankt Augustin. This offer is aimed exclusively at students of HS-BRS. Please make an appointment in advance –preferably by e-mail.

Sabina Geerlings,
each at 9:30 am, 10:30 am and 11:30 am in room E221

Tue, 22 September 
Tue, 17 November 
Tue, 15 December 

 

 

Emergencies and acute crises

We do not provide emergency services. In acute crises and psychological emergencies, you can contact the following places:

Emergency outpatient clinic LVR-Klinik Bonn

You can get professional help around the clock at the psychiatric emergency clinic. You can go there in person at any time. 

Kaiser-Karl-Ring 20, 53111 Bonn

Tel.: +49 228/551-1

 

International Helplines 

If you  or another person in your environment is acutely at risk, please call the emergency services/fire brigade at any time on 112 or the police on 110.

The emergency services will assess the situation on site and take further action if necessary.

Further contact points

Some selected contact points are linked below:

Psychotherapy and therapist search
Psychotherapiesuche.de
Information and assistance in the targeted search for a therapist

Bundes Psychotherapeuten Kammer
Information on psychotherapy and mental illness (also brochures in English and Turkish)

Kassenärztliche Vereinigung Nordrhein
Information and assistance in the targeted search for therapists

116117
Telephone number / online portal for finding psychotherapists and psychiatrists

 

Clinics
Rhein-Klinik Bad Honnef
Inpatient treatment for young adults aged between 20 and 30

Clinic and Polyclinic for Psychosomatic Medicine and Psychotherapy
University Hospital Bonn with a wide range of services, including consultation hours on the topics of eating disorders and anxiety

LVR-Kliniken Bonn
Inpatient and outpatient services; as well as 24-hour emergency outpatient clinic

 

Further counselling options and contact points

Ambulante Suchthilfe

Autismus Therapie Zentrum Bonn

Beratungsstelle gegen Antisemitismus

Beratungsstelle gegen Rassismus

Beratungsstelle gegen sexualisierte Gewalt

Bonner Früherkennungszentrum für Psychosen (FEP) 

Selbsthilfegruppen Bonn

Therapie und Beratung für Frauen und INTA+ (TuBF)

 

Contact points for students at the University of Bonn

Psychological Counselling service Uni Bonn

Study Service and support Uni Bonn

Psychosocial Counselling AStA (AStA = The General Students' Committee)

Advice for students with a disability or chronic illness

Healthy Campus Uni Bonn (workshops & seminars)

 

Study doubts
Telephone counselling at the Uni Bonn for students with doubts

Councelling on doubts about studying (for students of Hochschule Bonn-Rhein-Sieg)

 

Counselling centres of church organisations
Evangelische Beratungsstelle für Erziehungs-, Jugend-, Ehe- und Lebensfragen

Katholische Beratungsstelle für Ehe-, Familien- und Lebensfragen

 

Studying as a parent
Office of Family Services Staff Unit

Counselling centre at Bonn-Rhein-Sieg University of Applied Sciences

Handling your data

The employees of the counselling centre are bound to secrecy; your name and other necessary data are only accessible to the counselling team.

Information according to Articles 13 and 14 DS-GVO can be found here.